Why is it important to do cardio before u do your toning?
Friday, February 3rd, 2012CANADA RULZ!!! I
Archive for the ‘heart disease’ Category
CANADA RULZ!!! I
when doing cardio, is it better to start off slow or fast?
Friday, February 3rd, 2012jane doe asked: I read in an article that if you start running/jogging fast when doing cardio, it is more effective for weight loss. Which is better and more effective for weight loss? By starting slow or fast? Thanks in advance!Bulk Vending Machines
What cardio exercises should I do for the remaining 10 minutes?
Saturday, January 28th, 2012kristinhah asked: I usually used to run in place at home everyday for about 8 minutes, but I got an answer on here yesterday that I should do it for 20 minutes instead, so I did. But aren't you supposed to do cardio for THIRTY minutes a day? What should I ...
What type of cardio burns the most calories ?
Thursday, January 26th, 2012mailersky asked: I belong to a gym so I am able to choose from a variety of cardio equiptment. Recently I've been using the elliptical trainer- the basic one w/o arm pulls for 15 min and walking at 3.9 speed for 30 min. Does anyone know what cardio ...
How long should my average cardio should be for National Guard training?
Wednesday, January 25th, 2012Dam it all asked: Im thinking on some day joining the National guard. I heard its hard so I wanna get ready starting now. I heard of a thing called: The endurance course and that its hell. How long should I cardio for? I do cardio fr an hour; hour ...
What cardio marchine is the closest replica to swimming?
Tuesday, January 24th, 2012chrisandniki asked: I'm training for a triathlon, but don't have a pool to work on the swim portion. What cardio machine or exercises could I do to best replicates swimming? I'll find a pool to do a couple workouts in before the race, but don't have a pool to train in ...
What is the best kind of cardio for fast weightloss?
Monday, January 23rd, 2012asked: I have always heard that running is the best cardio for weightloss, but for how much time? Are longer periods of cardio better than intervals? I am eating very well I do weights 4 times a week, but I just need to know what the most effective kind ...
What cardio is allowed for someone with pelvic pain?
Saturday, January 21st, 2012temirzhan asked: What cardio would be best/safest for someone with chronic pelvic pain syndrome? I heard that cycling should not be done. What about running, rowing and elliptical machines?Interactive Kitchen Design
What cardio to use while you are working out your abs?
Thursday, January 19th, 2012BBALL PLAYER 24KOBE asked: BTW: Does anyone know a real good ab program I should follow? What type of cardio exercises should I do in order to take off the extra fat covering my abs? Is there any specific routine I should follow? THANKS IN ADVANCE!!! I really appreciate everyone's help!Best Rated Heat ...
How often should I do cardio and muscle toning workouts for maximum weight loss?
Sunday, January 15th, 2012Harmless Curiosity asked: I work out 6-7 days a week. One workout option for me is the Abs Diet 2 DVD (cardio interval training). The other workout is a 45 minute workout by Jackie Warner called Total Body Power Circuit (muscle toning). So, if I plan on working out 7 ...
