how does exercise prevent heart disease?

June 1st, 2009 | by admin |
ahhitsjenny asked:


so, I’m doing this essay on “why exercise is healthy for you”
and one of my general statments is that it prevents heart disease
and now I need supporting details for that

any ideas how exercise prevents heart disease?

Karen

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    1. No Responses to “how does exercise prevent heart disease?”

    2. By Patches6 on Jun 3, 2009 | Reply

      When you exercise blood moves, the body sweats, your heart beats faster, and in general you are moving through blood transportation, LDL, HDL, and triglycerides to be rid out of the body. Do this enough and you have a cycle of keeping HDL fat UP which cleans out the arteries etc. Exercise is one way of getting high HDLs…
      Now do your homework because I have been through it and you need to learn

    3. By jt on Jun 4, 2009 | Reply

      The arteries which can heart and inflammation hardening of blood pressure high blood flow to your weight less risk.
      The arteries which can heart this prevents hardening of blood pressure high blood vessel walls flexible this prevents hardening of the arteries which.

    4. By jimi4950 on Jun 5, 2009 | Reply

      The heart healthy and pumping right it also cleans out harmful plaque build up.

    5. By w2r65 on Jun 6, 2009 | Reply

      Makes the heart muscle stronger, burns excess calories/fat, lowers blood pressure, releaves stress. Here’s more info:

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