How long should my average cardio should be for National Guard training?

January 25th, 2012 | by admin |
Dam it all asked:


Im thinking on some day joining the National guard. I heard its hard so I wanna get ready starting now. I heard of a thing called: The endurance course and that its hell. How long should I cardio for? I do cardio fr an hour; hour and a half at times. I wish to extend that. I know I may need it.

How long do you do cardio for?

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    1. No Responses to “How long should my average cardio should be for National Guard training?”

    2. By igotthis89 on Jan 25, 2012 | Reply

      For 2400m4800m23 miles for 2400m4800m23 miles for 2400m4800m23 miles for interval training is called interval workouts for veterans run 200250m 6070 speed walk jog if you can.

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