What type of cardio should i perform after lifting weights?
January 5th, 2012raag91 asked:
hey guys.
ive been doing hiit on my non lifting days. ive been planning to add some low intensity cardio to the days i do lift…i was just wondering…what sort of cardio qualifies as low intensity? jogging?
thanks.
Pellet Stove Inserts
hey guys.
ive been doing hiit on my non lifting days. ive been planning to add some low intensity cardio to the days i do lift…i was just wondering…what sort of cardio qualifies as low intensity? jogging?
thanks.
Pellet Stove Inserts










