Think about a mid-40 year old with a risk for hypertension and heart disease due to a family history. ?

April 20th, 2009 | by admin |
mr k asked:


Think about a mid-40 year old with a risk for hypertension and heart disease due to a family history. What advice would you give her/him as far as lifestyle choice?

Dennis
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    1. No Responses to “Think about a mid-40 year old with a risk for hypertension and heart disease due to a family history. ?”

    2. By tatetom@ymail.com on Apr 23, 2009 | Reply

      The labels on your wight downwalk at least mile every dayand look into what type of meditation you might like to.
      The labels on your food and can get pettake up hobby or studyand stay.

    3. By Ashley E on Apr 26, 2009 | Reply

      Walk 45 minutes a day. And avoid foods that raise blood pressure (salty ones) and eat foods that lower blood pressure (those high in potassium). Prefer fish over meat.

    4. By Tim Br on Apr 27, 2009 | Reply

      Dieting helps lower cholesterol. Eat less animal fat & don’t eat before bed.

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