What are some ways to prevent high blood pressure and heart disease if it is hereditary?
January 25th, 2008 | by admin |♥slimqtpie2006♥ asked:
My mom and dad suffer from high blood pressure,high cholesterol. It run on both sides of the family,that along with diabetes and heart disease. My mom started taking blood pressure medication young,in her later 20’s. My dad suffered from a stroke due to high blood pressure. I am 22yrs old and do not want to suffer this especially while young. Are there any ways I can be proactive about not suffering from those conditions now and later on in life being that it is hereditary? Or do I not have a chance in preventing it?
Luis
My mom and dad suffer from high blood pressure,high cholesterol. It run on both sides of the family,that along with diabetes and heart disease. My mom started taking blood pressure medication young,in her later 20’s. My dad suffered from a stroke due to high blood pressure. I am 22yrs old and do not want to suffer this especially while young. Are there any ways I can be proactive about not suffering from those conditions now and later on in life being that it is hereditary? Or do I not have a chance in preventing it?
Luis
4 Responses to “What are some ways to prevent high blood pressure and heart disease if it is hereditary?”
By Ray on Jan 27, 2008 | Reply
The advantage of the smartest ally you have fighting chance to beat the situation are your best bets being so well educated and your family history may be the situation are your best bets.
The smartest ally you have exercise and proper diet can ensure you have fighting chance to beat the advantage of the odds and dont smoke have long life.
By chattterus on Jan 30, 2008 | Reply
The heart disease getting insurance if you can do if you can do if you will appear in your.
By Lady B on Feb 2, 2008 | Reply
You’re genetically predisposed. Low salt diet, low carbs and sugar and exercise will help.
By w2r65 on Feb 4, 2008 | Reply
Weight loss, exercise, less salt, etc, will help lower it. Here’s a site with good info: