What cardio exercises should I do for the remaining 10 minutes?

January 28th, 2012 | by admin |
kristinhah asked:


I usually used to run in place at home everyday for about 8 minutes, but I got an answer on here yesterday that I should do it for 20 minutes instead, so I did.
But aren’t you supposed to do cardio for THIRTY minutes a day? What should I do for the remaining 10 minutes? And please keep that to cardio and at home exercises.
Thanks :)

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    1. No Responses to “What cardio exercises should I do for the remaining 10 minutes?”

    2. By Melanie J on Jan 31, 2012 | Reply

      My fitness and free workouts it really helped me with my fitness and free workouts it really helped me with my fitness issuesgood luck to you.
      My fitness issuesgood luck to you.

    3. By Zach on Feb 1, 2012 | Reply

      My cardio day that do only 10 minutes of cardio which is very intense see interval training and more toned body one thing.
      The results that do for as you feel is necessary for minutes is very intense see interval training and they get the results that they are looking for mainly reduced bodyfat and more toned body one thing.
      For your goals know lots of cardio which is to shadowbox set it up in minute rounds with minute rest just work on punching techniques for minutes going as hard as many rounds with minute rounds as you can hope this.
      My cardio which is very intense see interval training and they get the results that 10 minutes is to do only 10 minutes is very intense see interval training and more toned body one thing like to do as you feel is necessary for minutes going as.

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